Dr. Koya's Indian Medical Insights
What Is the #1 Supplement to Take? The Science-Backed Answer for Everyday Health
Vitamin D3 is the #1 supplement most people need daily-especially in urban India. It supports immunity, mood, and bone health. Learn why it beats ashwagandha, magnesium, and other herbs for everyday use.
What is CoQ10 good for? Benefits for heart, energy, and aging
CoQ10 supports heart health, boosts energy, and may slow aging. Learn how it helps with statin side effects, fertility, and fatigue - backed by science.
How Much Weight Can You Lose with Ozempic and Metformin?
Ozempic and metformin together can help people with type 2 diabetes lose 7% to 12% of their body weight over 6-12 months. Real results depend on dosage, diet, and consistency.
Losing 20 lbs in a Month with Semaglutide: Is It Realistic?
Explore if semaglutide can help you lose 20 lbs in a month, the science behind it, realistic timelines, safety tips, and how to get it safely online.
Does ADHD Worsen With Age? Facts & Insights
Explore whether ADHD intensifies with age, how symptoms shift, key influencing factors, and effective adult management strategies-all in plain language.
Does Mental Health Therapy Really Work? Evidence, Types, and How to Choose
A concise look at whether mental health therapy works, backed by research, comparison of major approaches, success factors, and practical steps to start therapy.
Best Overall Health Test: Choosing the Right Comprehensive Screening
Learn how to pick the best overall health test with a clear guide to comprehensive health screenings, essential components, package comparison, and FAQs for Indian readers.
Shower Timing After Knee Replacement: When Is It Safe?
Learn the safest timeline and step‑by‑step tips for showering after knee replacement surgery, including dressings, shower chairs, and warning signs.
CVS vs Walgreens: Which Pharmacy Wins in 2025?
Compare CVS Health and Walgreens on price, loyalty, clinics, and digital tools to decide which pharmacy fits your needs in 2025.
Which Doctors Can Legally Prescribe Weight Loss Pills?
Learn which doctors can prescribe weight loss pills, the medical criteria, and how to choose the right specialist for safe and effective obesity medication.
What Is the Hardest Day After Knee Replacement? A Detailed Recovery Guide
Find out which day after knee replacement is usually the toughest, why it hurts so much, and practical tips to ease pain, swelling, and rehab for a smoother recovery.
How to Choose a Safe Online Pharmacy: A Practical Guide
A practical guide that walks you through licensing, prescription checks, pricing, delivery, and red flags so you can safely pick the right online pharmacy.
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