Tag: Ayurvedic principles

What Are the Four Basics of Ayurveda? A Simple Guide to Its Core Principles

What Are the Four Basics of Ayurveda? A Simple Guide to Its Core Principles

Learn the four core principles of Ayurveda-prakriti, doshas, dhatu, and agni-that form the foundation of this ancient Indian system of health. Simple, science-backed, and practical for daily life.