<?xml version="1.0" encoding="UTF-8" ?><feed xmlns="http://www.w3.org/2005/Atom"><title>Dr. Koya's Indian Medical Insights</title><link href="https://drkoya.in/"/><updated>2026-04-17T17:11:29+00:00</updated><id>https://drkoya.in/</id><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author><entry><title>Inflammatory Foods in Ayurveda: What to Avoid and Why</title><link href="https://drkoya.in/inflammatory-foods-in-ayurveda-what-to-avoid-and-why"/><summary>Discover which foods trigger inflammation according to Ayurveda. Learn about Ama, Pitta imbalance, and how to avoid incompatible food combinations for better health.</summary><updated>2026-04-17T17:11:29+00:00</updated><published>2026-04-17T17:11:29+00:00</published><category>Ayurveda</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Celine Dion's IVF Journey: Age, Process, and Fertility Insights</title><link href="https://drkoya.in/celine-dion-s-ivf-journey-age-process-and-fertility-insights"/><summary>Discover the details of Celine Dion's fertility journey, her age during IVF/surrogacy, and how modern fertility treatments help women over 35 start a family.</summary><updated>2026-04-14T16:48:36+00:00</updated><published>2026-04-14T16:48:36+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>7 Best Foods to Help Heal Nerve Damage and Support Recovery</title><link href="https://drkoya.in/7-best-foods-to-help-heal-nerve-damage-and-support-recovery"/><summary>Discover 7 nutrient-dense foods that help repair the myelin sheath and reduce inflammation to heal nerve damage and treat peripheral neuropathy.</summary><updated>2026-04-10T17:01:07+00:00</updated><published>2026-04-10T17:01:07+00:00</published><category>Health and Wellness</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Highest Paid Doctors: Salary Insights and Global Medical Tourism Trends</title><link href="https://drkoya.in/highest-paid-doctors-salary-insights-and-global-medical-tourism-trends"/><summary>Discover which medical specialties earn the most, why neurosurgeons and plastic surgeons top the list, and how these high costs drive global medical tourism.</summary><updated>2026-04-07T16:35:52+00:00</updated><published>2026-04-07T16:35:52+00:00</published><category>Medical Tourism</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Can My Nerve Damage Be Repaired? A Complete Guide to Recovery and Healing</title><link href="https://drkoya.in/can-my-nerve-damage-be-repaired-a-complete-guide-to-recovery-and-healing"/><summary>Understand if nerve damage is permanent. This guide explains nerve regeneration, surgical options, and recovery timelines for peripheral injuries.</summary><updated>2026-03-31T16:51:29+00:00</updated><published>2026-03-31T16:51:29+00:00</published><category>Orthopedics</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How do I know I should go to therapy? Signs and guidance</title><link href="https://drkoya.in/how-do-i-know-i-should-go-to-therapy-signs-and-guidance"/><summary>Learn the clear signs that indicate it is time to seek professional help for your mental health. This guide explains symptoms, types of therapy, and steps to start treatment.</summary><updated>2026-03-27T17:19:49+00:00</updated><published>2026-03-27T17:19:49+00:00</published><category>Mental Health</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Which Country Has the Best Doctors in the World? 2026 Medical Tourism Guide</title><link href="https://drkoya.in/which-country-has-the-best-doctors-in-the-world-2026-medical-tourism-guide"/><summary>Discover which country has the best doctors for your specific needs. This 2026 guide compares top medical destinations like the US, Germany, and India for quality, cost, and safety.</summary><updated>2026-03-24T17:22:47+00:00</updated><published>2026-03-24T17:22:47+00:00</published><category>Medical Tourism</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Is ADHD a Form of Autism? Clear Facts About the Connection</title><link href="https://drkoya.in/is-adhd-a-form-of-autism-clear-facts-about-the-connection"/><summary>ADHD and autism are separate neurodevelopmental conditions that often occur together. Learn how they differ, why they’re confused, and what to do if you suspect both.</summary><updated>2026-03-17T16:16:12+00:00</updated><published>2026-03-17T16:16:12+00:00</published><category>Mental Health</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Why Does My Therapist Watch My Hands? The Hidden Signals in Body Language</title><link href="https://drkoya.in/why-does-my-therapist-watch-my-hands-the-hidden-signals-in-body-language"/><summary>Therapists watch your hands because they reveal emotions words can't hide. Fidgeting, clenching, or stillness can signal anxiety, trauma, or avoidance. Understanding these cues helps uncover deeper healing.</summary><updated>2026-03-13T16:17:33+00:00</updated><published>2026-03-13T16:17:33+00:00</published><category>Mental Health</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Is IVF painful? What to expect during treatment and how to manage discomfort</title><link href="https://drkoya.in/is-ivf-painful-what-to-expect-during-treatment-and-how-to-manage-discomfort"/><summary>IVF isn't as painful as many fear. While injections and procedures cause mild discomfort, most side effects are temporary and manageable. Learn what to expect and how to ease the process.</summary><updated>2026-03-10T16:01:37+00:00</updated><published>2026-03-10T16:01:37+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Is America the unhealthiest country? The truth behind the stats</title><link href="https://drkoya.in/is-america-the-unhealthiest-country-the-truth-behind-the-stats"/><summary>America spends more on healthcare than any country-but life expectancy is falling. Why are tens of thousands leaving for treatment in India, Thailand, and Mexico? The answer isn't just cost-it's a broken system that values profit over people.</summary><updated>2026-03-04T04:16:57+00:00</updated><published>2026-03-04T04:16:57+00:00</published><category>Medical Tourism</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How Long Can You Live With Stage 4 Cancer?</title><link href="https://drkoya.in/how-long-can-you-live-with-stage-4-cancer"/><summary>Stage 4 cancer doesn't mean a short timeline anymore. With modern treatments, many people live years with good quality of life. Learn how survival varies by cancer type and what treatments make the difference.</summary><updated>2026-02-27T15:30:06+00:00</updated><published>2026-02-27T15:30:06+00:00</published><category>Cancer Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is the Strongest Form of Therapy for Mental Health?</title><link href="https://drkoya.in/what-is-the-strongest-form-of-therapy-for-mental-health"/><summary>The strongest form of therapy isn't one-size-fits-all-but CBT has the most evidence for treating anxiety, depression, and OCD. Learn how CBT, EMDR, and DBT compare and which one works best for your specific needs.</summary><updated>2026-02-20T15:31:28+00:00</updated><published>2026-02-20T15:31:28+00:00</published><category>Mental Health</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Does Stiffness Ever Go Away After Knee Replacement?</title><link href="https://drkoya.in/does-stiffness-ever-go-away-after-knee-replacement"/><summary>Stiffness after knee replacement is common but usually improves with time and rehab. Most patients regain good mobility within 6-12 months with consistent exercise and proper care.</summary><updated>2026-02-13T15:36:53+00:00</updated><published>2026-02-13T15:36:53+00:00</published><category>Orthopedics</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Cheapest IVF in the US: Best States &amp; Cost Breakdown (2026)</title><link href="https://drkoya.in/cheapest-ivf-in-the-us-best-states-cost-breakdown"/><summary>IVF costs vary widely across the US. This article breaks down the cheapest states for IVF treatment, explains why prices differ, and offers tips to find the best value without compromising quality. Learn which states offer the most affordable options and how to navigate insurance and hidden costs.</summary><updated>2026-02-06T17:53:45+00:00</updated><published>2026-02-06T17:53:45+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How Many Rounds of IVF Does It Take to Get Pregnant?</title><link href="https://drkoya.in/how-many-rounds-of-ivf-does-it-take-to-get-pregnant"/><summary>Most people conceive through IVF within three cycles, but success depends heavily on age, egg quality, and lifestyle. Learn the real statistics, when to stop, and how to improve your odds between attempts.</summary><updated>2026-02-03T15:36:21+00:00</updated><published>2026-02-03T15:36:21+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Happens to the Brain After Heart Surgery?</title><link href="https://drkoya.in/what-happens-to-the-brain-after-heart-surgery"/><summary>Many people experience brain fog after heart surgery due to inflammation, reduced blood flow, or tiny clots. While common and often temporary, there are proven ways to support brain recovery and reduce long-term risks.</summary><updated>2026-01-30T15:57:27+00:00</updated><published>2026-01-30T15:57:27+00:00</published><category>Health and Wellness</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How to Drop 20 Pounds Fast: Realistic Steps for Safe and Lasting Weight Loss</title><link href="https://drkoya.in/how-to-drop-20-pounds-fast-realistic-steps-for-safe-and-lasting-weight-loss"/><summary>Learn how to safely drop 20 pounds in 10-20 weeks with science-backed steps-no gimmicks, no pills. Discover what really works for lasting weight loss and when to consider a professional weight loss clinic.</summary><updated>2026-01-27T15:43:50+00:00</updated><published>2026-01-27T15:43:50+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Does Amazon Sell Prescriptions? What You Need to Know About Buying Medicines Online</title><link href="https://drkoya.in/does-amazon-sell-prescriptions-what-you-need-to-know-about-buying-medicines-online"/><summary>Amazon sells prescriptions through its licensed Amazon Pharmacy service in the U.S., offering low prices, insurance integration, and fast delivery. Learn how it works, what meds are available, and if it's right for you.</summary><updated>2026-01-23T15:51:09+00:00</updated><published>2026-01-23T15:51:09+00:00</published><category>Health and Wellness</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How Painful Are IVF Shots? Real Experiences and What to Expect</title><link href="https://drkoya.in/how-painful-are-ivf-shots-real-experiences-and-what-to-expect"/><summary>IVF shots are often less painful than expected, with most people describing them as a quick pinch. Learn what to expect, how to reduce discomfort, and why the emotional challenge is often harder than the needle.</summary><updated>2026-01-20T16:11:18+00:00</updated><published>2026-01-20T16:11:18+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How Long Can You Live With Cancer Without Knowing?</title><link href="https://drkoya.in/how-long-can-you-live-with-cancer-without-knowing"/><summary>Many cancers grow silently for years without symptoms. Learn which types hide the longest, how early detection changes survival, and what screenings you need-even if you feel fine.</summary><updated>2026-01-16T15:50:27+00:00</updated><published>2026-01-16T15:50:27+00:00</published><category>Cancer Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Are Legitimate Online Pharmacies? How to Spot Safe Ones and Avoid Scams</title><link href="https://drkoya.in/what-are-legitimate-online-pharmacies-how-to-spot-safe-ones-and-avoid-scams"/><summary>Learn how to identify legitimate online pharmacies and avoid dangerous scams. Discover red flags, verified platforms in India, and steps to take if you’ve been tricked into buying fake medicine.</summary><updated>2026-01-09T17:14:34+00:00</updated><published>2026-01-09T17:14:34+00:00</published><category>Health Information</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How to Get Ozempic for $25 a Month: Legitimate Ways and What to Watch Out For</title><link href="https://drkoya.in/how-to-get-ozempic-for-25-a-month-legitimate-ways-and-what-to-watch-out-for"/><summary>Learn how to legally get Ozempic for $25 a month through savings programs, generics, and patient assistance - and avoid dangerous online scams. Know the risks and real options.</summary><updated>2026-01-06T15:31:17+00:00</updated><published>2026-01-06T15:31:17+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Do They Have to Break Your Ribs for Open Heart Surgery?</title><link href="https://drkoya.in/do-they-have-to-break-your-ribs-for-open-heart-surgery"/><summary>Open heart surgery doesn’t break your ribs - it cuts through the sternum. Learn how the procedure works, what to expect in recovery, and why this method remains the gold standard for heart repairs.</summary><updated>2026-01-02T15:54:04+00:00</updated><published>2026-01-02T15:54:04+00:00</published><category>Heart Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>When Should We Sleep According to Ayurveda? The Right Time for Deep Rest</title><link href="https://drkoya.in/when-should-we-sleep-according-to-ayurveda-the-right-time-for-deep-rest"/><summary>According to Ayurveda, sleeping by 10 p.m. aligns with your body’s natural detox rhythm. Learn why timing matters more than hours, how your dosha affects sleep, and simple steps to reset your bedtime for deeper rest.</summary><updated>2025-12-23T15:44:27+00:00</updated><published>2025-12-23T15:44:27+00:00</published><category>Ayurveda</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Do I Need Counseling or Therapy? A Clear Guide to Knowing When to Seek Help</title><link href="https://drkoya.in/do-i-need-counseling-or-therapy-a-clear-guide-to-knowing-when-to-seek-help"/><summary>Wondering if you need counseling or therapy? This guide breaks down the differences, signs you should seek help, how to find support in India, and how to start-even if you're unsure.</summary><updated>2025-12-19T16:08:25+00:00</updated><published>2025-12-19T16:08:25+00:00</published><category>Mental Health</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What is the most popular medication for diabetes?</title><link href="https://drkoya.in/what-is-the-most-popular-medication-for-diabetes"/><summary>Metformin remains the most popular diabetes medication worldwide due to its effectiveness, safety, and low cost. Newer drugs like GLP-1 agonists and SGLT2 inhibitors are growing in use, especially for weight loss and heart protection. What works best depends on your health, budget, and goals.</summary><updated>2025-12-16T15:58:07+00:00</updated><published>2025-12-16T15:58:07+00:00</published><category>Diabetes</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Best Vitamins to Repair Nerve Damage: Science-Backed Options</title><link href="https://drkoya.in/best-vitamins-to-repair-nerve-damage-science-backed-options"/><summary>Discover the best vitamins for repairing nerve damage, backed by science. Learn how B12, B1, B6, vitamin D, and alpha-lipoic acid work together to restore nerve function and reduce pain.</summary><updated>2025-12-12T15:49:05+00:00</updated><published>2025-12-12T15:49:05+00:00</published><category>Health and Wellness</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Who Is High Risk for Heart Surgery? Key Factors That Increase Complication Chances</title><link href="https://drkoya.in/who-is-high-risk-for-heart-surgery-key-factors-that-increase-complication-chances"/><summary>Heart surgery isn't equally risky for everyone. Learn the key health factors that make someone high risk-including age, diabetes, lung disease, kidney problems, and obesity-and what you can do to improve your chances.</summary><updated>2025-12-09T16:07:13+00:00</updated><published>2025-12-09T16:07:13+00:00</published><category>Heart Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is the #1 Secret to Weight Loss? The Real Answer No One Tells You</title><link href="https://drkoya.in/what-is-the-1-secret-to-weight-loss-the-real-answer-no-one-tells-you"/><summary>The #1 secret to weight loss isn't dieting or exercise-it's fixing your metabolism. Learn how weight loss clinics use science to help people lose fat and keep it off for good.</summary><updated>2025-12-05T16:03:02+00:00</updated><published>2025-12-05T16:03:02+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Are the Four Basics of Ayurveda? A Simple Guide to Its Core Principles</title><link href="https://drkoya.in/what-are-the-four-basics-of-ayurveda-a-simple-guide-to-its-core-principles"/><summary>Learn the four core principles of Ayurveda-prakriti, doshas, dhatu, and agni-that form the foundation of this ancient Indian system of health. Simple, science-backed, and practical for daily life.</summary><updated>2025-12-02T16:15:39+00:00</updated><published>2025-12-02T16:15:39+00:00</published><category>Ayurveda</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is Bone Surgery Called? Common Terms and Procedures Explained</title><link href="https://drkoya.in/what-is-bone-surgery-called-common-terms-and-procedures-explained"/><summary>Bone surgery is officially called orthopedic surgery. This field includes procedures like joint replacements, fracture repairs, and bone grafting. Learn the common types, recovery times, and when surgery is truly needed.</summary><updated>2025-12-01T11:22:28+00:00</updated><published>2025-12-01T11:22:28+00:00</published><category>Orthopedics</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Are 90% of All Cancers? Understanding the Most Common Types and Their Causes</title><link href="https://drkoya.in/what-are-90-of-all-cancers-understanding-the-most-common-types-and-their-causes"/><summary>90% of all cancers are carcinomas-mostly lung, breast, colorectal, and prostate. Learn the real causes, what actually prevents them, and how to act before it’s too late.</summary><updated>2025-12-01T11:13:48+00:00</updated><published>2025-12-01T11:13:48+00:00</published><category>Cancer Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Weight Loss Medications Are Approved by Express Scripts in 2025?</title><link href="https://drkoya.in/what-weight-loss-medications-are-approved-by-express-scripts-in"/><summary>Express Scripts covers several FDA-approved weight loss drugs like Wegovy, Saxenda, and Qsymia in 2025 - but only with medical documentation and prior authorization. Here's what's covered, what's not, and how to get approved.</summary><updated>2025-12-01T09:01:50+00:00</updated><published>2025-12-01T09:01:50+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Medications Can Online Doctors Prescribe? A Clear Guide</title><link href="https://drkoya.in/what-medications-can-online-doctors-prescribe-a-clear-guide"/><summary>Online doctors can prescribe many common medications like antibiotics, birth control, and mental health drugs-but not all controlled substances. Learn what’s allowed, what’s restricted, and how to stay safe.</summary><updated>2025-11-28T22:18:36+00:00</updated><published>2025-11-28T22:18:36+00:00</published><category>Health and Wellness</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Can You Lose Weight with Ayurveda? Here's What Actually Works</title><link href="https://drkoya.in/can-you-lose-weight-with-ayurveda-here-s-what-actually-works"/><summary>Ayurveda doesn't promise fast weight loss, but it helps you lose weight by fixing digestion, reducing stress, and balancing your body's natural rhythm. Here's what actually works.</summary><updated>2025-11-25T16:19:00+00:00</updated><published>2025-11-25T16:19:00+00:00</published><category>Ayurveda</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Are the First Signs Your Body Is Shutting Down from Cancer?</title><link href="https://drkoya.in/what-are-the-first-signs-your-body-is-shutting-down-from-cancer"/><summary>Learn the quiet, natural signs your body is shutting down from advanced cancer-loss of appetite, increased sleep, cold limbs, changed breathing, and more. These are not emergencies. They're part of the body's final journey.</summary><updated>2025-11-21T19:45:25+00:00</updated><published>2025-11-21T19:45:25+00:00</published><category>Cancer Treatment</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What to Eat First in the Morning According to Ayurveda</title><link href="https://drkoya.in/what-to-eat-first-in-the-morning-according-to-ayurveda"/><summary>Discover what Ayurveda recommends eating first in the morning to boost digestion, energy, and overall health. Learn the best warm, cooked foods to start your day and why raw fruit and coffee aren't ideal.</summary><updated>2025-11-20T16:21:44+00:00</updated><published>2025-11-20T16:21:44+00:00</published><category>Ayurveda</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What is a cheaper version of Wegovy? Affordable alternatives explained</title><link href="https://drkoya.in/what-is-a-cheaper-version-of-wegovy-affordable-alternatives-explained"/><summary>Wegovy is expensive, but Ozempic - the same active ingredient at lower doses - offers nearly the same weight loss results for less than half the price. Learn how to get it safely and legally in India.</summary><updated>2025-11-17T19:46:08+00:00</updated><published>2025-11-17T19:46:08+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is the Hardest Thing About IVF? Real Challenges No One Talks About</title><link href="https://drkoya.in/what-is-the-hardest-thing-about-ivf-real-challenges-no-one-talks-about"/><summary>The hardest part of IVF isn't the injections or cost - it's the emotional toll, loss of control, and isolation that come with repeated cycles. Real stories from India reveal what no one talks about.</summary><updated>2025-11-16T19:29:46+00:00</updated><published>2025-11-16T19:29:46+00:00</published><category>Fertility</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is the New Drug Replacing Metformin for Type 2 Diabetes?</title><link href="https://drkoya.in/what-is-the-new-drug-replacing-metformin-for-type-2-diabetes"/><summary>Metformin is no longer the only first-choice drug for type 2 diabetes. New medications like GLP-1 agonists and SGLT2 inhibitors now offer better heart, kidney, and weight benefits. Here’s what’s changing in diabetes treatment in 2025.</summary><updated>2025-11-16T01:16:04+00:00</updated><published>2025-11-16T01:16:04+00:00</published><category>Diabetes</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Treatment Is Best for Skin? Real Solutions That Actually Work</title><link href="https://drkoya.in/what-treatment-is-best-for-skin-real-solutions-that-actually-work"/><summary>The best skin treatment depends on your skin type and concerns. Learn what actually works for acne, aging, and pigmentation - and what to avoid. No fluff, just proven steps.</summary><updated>2025-11-02T21:48:01+00:00</updated><published>2025-11-02T21:48:01+00:00</published><category>Skincare</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What Is the #1 Supplement to Take? The Science-Backed Answer for Everyday Health</title><link href="https://drkoya.in/what-is-the-1-supplement-to-take-the-science-backed-answer-for-everyday-health"/><summary>Vitamin D3 is the #1 supplement most people need daily-especially in urban India. It supports immunity, mood, and bone health. Learn why it beats ashwagandha, magnesium, and other herbs for everyday use.</summary><updated>2025-10-29T22:11:10+00:00</updated><published>2025-10-29T22:11:10+00:00</published><category>Herbal Supplements</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>What is CoQ10 good for? Benefits for heart, energy, and aging</title><link href="https://drkoya.in/what-is-coq10-good-for-benefits-for-heart-energy-and-aging"/><summary>CoQ10 supports heart health, boosts energy, and may slow aging. Learn how it helps with statin side effects, fertility, and fatigue - backed by science.</summary><updated>2025-10-28T18:54:08+00:00</updated><published>2025-10-28T18:54:08+00:00</published><category>Herbal Supplements</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>How Much Weight Can You Lose with Ozempic and Metformin?</title><link href="https://drkoya.in/how-much-weight-can-you-lose-with-ozempic-and-metformin"/><summary>Ozempic and metformin together can help people with type 2 diabetes lose 7% to 12% of their body weight over 6-12 months. Real results depend on dosage, diet, and consistency.</summary><updated>2025-10-27T23:13:43+00:00</updated><published>2025-10-27T23:13:43+00:00</published><category>Diabetes</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Losing 20 lbs in a Month with Semaglutide: Is It Realistic?</title><link href="https://drkoya.in/losing-20-lbs-in-a-month-with-semaglutide-is-it-realistic"/><summary>Explore if semaglutide can help you lose 20 lbs in a month, the science behind it, realistic timelines, safety tips, and how to get it safely online.</summary><updated>2025-10-26T17:43:56+00:00</updated><published>2025-10-26T17:43:56+00:00</published><category>Weight Loss</category><author><name>Arjun Roy</name><uri>https://drkoya.in/author/arjun-roy/</uri></author></entry><entry><title>Does ADHD Worsen With Age? 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